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- Available therapists
- Absolutely love and feel so supported. I haven’t felt as supported as I do now. Slowly starting to see myself again.
- Easy to Use
While there are benefits to online therapy, it may not be right for everyone. On Trustpilot, ReGain has a rating of 3.3 out of 5 stars based on 172 reviews. On BBB, ReGain has an F rating and 3.91 out of 5 stars based on 11 customer reviews. You can reach customer service by filling out a contact form on their website or emailing them at Expect to receive a response in one business day. When we reached out to customer service through the contact form, we received a response within three hours. Once you’ve created an account, you can fill out an application for financial aid.
Check out the helpful articles below to learn more about online therapy and its benefits. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. We evaluated 80 online therapy companies and therapist directories in order to compile this list. We appreciated that we could schedule at many different hours, timing our sessions after work, with one as late as 9 p.m. In fact, we enjoyed the service so much that we considered using it even after our testing period ended. We left with all our questions answered and knew what to expect moving forward.
- For instance, a chat-only subscription is cheaper than one that includes live sessions, and psychiatry is typically more expensive than counseling.
- Further, the default provider search is by date or the option to browse different providers, and you can sort only by gender, language, and whether you want to see a therapist with a doctorate degree (which costs more).
- Seventy percent of users said they’d come back to Talkiatry if they needed a similar service again, and nearly 90% would recommend Talkiatry to a friend, making it a no-brainer for us in terms of psychiatric care.
- “This was the first online mental health platform that I tried, other than telehealth with my traditional therapist.
- Whether you’re looking for online therapy that takes insurance or a platform where you’ll pay out of pocket, we want you to find the right match for your needs.
Other than that, it will function much like any other therapy session. Your therapist will likely ask you about your concerns, and if this is a first appointment, you might discuss goals you have for therapy and start establishing a treatment plan to reach those goals. Online counseling provides better accessibility to care for people that have no transportation, can’t afford childcare, don’t have counselors in their area, or even those that don’t have time in their schedule for the commute. Though some may prefer a face to face session with a licensed therapist online counseling is, indeed, effective. You don’t have the same autonomy in choosing your Talkspace therapist as you do with our picks.

There is a welcome discount for the first month, and you are eligible to apply for financial aid afterward. If you are eligible, financial aid will be automatically applied to your account for three months. This means there is no way for you to know if you are eligible for financial aid before you purchase a plan.
Available therapists
Calmerry matches you with a licensed mental health professional based on your goals or concerns. It offers guidance on a wide variety of needs, from anxiety and depression to grief or family topics such as pregnancy (prenatal or postpartum), adoption, and marriage. Throughout the article, we also reference a 2022 Healthline consumer survey on different mental health platforms. Based on respondents’ results, the four most used online therapy services were Doctor on Demand, MDLive, BetterHelp, and Talkspace.
We do not recommend 7 Cups because of its misleading “free therapy” claim and its listener chat, which can be unsafe for vulnerable users looking for mental health support. Our method includes going past the paywall to test online therapy platforms for ourselves, conducting in-depth interviews with focus groups, and deploying surveys to gain real customer insights. We had three people from Missouri, California, and Texas sign up for and test online therapy services at Teladoc, and overall, we had a great experience. According to American Psychological Association, expensive costs of therapy is often the reason people do not seek support. While BetterHelp does not offer free therapy, it might be the best affordable option. As the leading global therapy provider, they employ a large, dedicated team of therapists and contract with thousands of licensed psychologists to provide convenient, accessible, and affordable counseling.
Online counselling serves as a valuable resource for those who may have previously avoided seeking therapeutic help due to emotional barriers or practical limitations. It provides a flexible and accessible solution for receiving the support and guidance needed to address personal concerns and improve overall well-being. If using text-based therapy, your therapists cannot see facial expressions, vocal signals, or body language.
Absolutely love and feel so supported. I haven’t felt as supported as I do now. Slowly starting to see myself again.
There is no risk of exposing yourself face-to-face in the therapist's office or waiting room. You get all the tools and support you need to be happier - now and in the future. The lenght and frequency of therapy will depend on your request, your needs and your financial means. In any case, you are always free to express your needs or request changes. If something does not go as you wish, we encourage you to express it so that your therapist is aware and can adapt the therapy according to it.
Talk to your therapist however you feel comfortable — text, chat, phone, or video. Answer a few questions to find a credentialled therapist who fits your needs and preferences. A meta-analysis of research showed that videoconferenced therapy consistently produced treatment effects that were largely equivalent to in-person interventions.

Easy to Use
This means you’ll have the chance to work through these concerns together in your sessions before making any final decisions. This is important because sometimes the concerns or issues you’re experiencing are related to the emotional challenges you’re going through. Talking these through can be an effective part of your therapy, empowering you to move forwards with your current therapist in a positive way. Prior to starting online therapy with us, we would advise that you review your chosen therapist’s online profile on our website, and feel free to get in touch with any initial queries. We want you to feel happy and comfortable with your decision and encourage you to take your time with this to make sure you’ve selected https://nowewidoki.com a therapist that feels like the right fit for you.
We found that the therapists were good at developing a rapport with the kids who participated in our testing. We appreciated how thorough the intake process was and the time the company took to figure out what treatment plan would work best. Once we signed up for Little Otter, we and our child had a “welcome session” with a “care lead” who explained the company’s services and asked us about what we were looking for in therapy. Of the 105 users of LifeStance we surveyed, almost nine out of ten rated the company’s services as good, very good, or excellent overall, and an overwhelming majority (90%) felt the same about the qualifications of their therapists. We were especially impressed with our therapists’ thoroughness during our intake.